TUMBLING ABILITY GROUPS

All of our tumbling classes are organised by ability level to ensure every athlete progresses safely and confidently.

We offer groups for Beginners, Intermediates, Advanced, and Advanced Plus.

WHITE BAND SKILLS

New members & those still learning will work towards completing their whiteband. These are our foundational skills to progress onto more advanced skill sets.

BEGINNERS CLASSES

FORWARD ROLL
STRADDLE ROLL
HANDSTAND
HS - FORWARD ROLL
FRONT LIMBER
BACKWARD ROLL
BACK BEND KICKOVER
CARTWHEEL
ROUND-OFF
FRONT WALKOVER
BACK WALKOVER
CW - BACK WALKOVER
FRONT WALKOVER - CW

BLUEBAND

Those who have completed their whiteband skills are now ready to move up in ability groups and work towards blueband skills.

INTERMEDIATES CLASSES

BACK HANDSPRING
FRONT HANDSPRING
BACK HANDSPRING STEP OUT
BACK WALKOVER - BACK HS
CARTWHEEL - BACK HANDSPRING
ROUND-OFF BACK HANDSPRING
ROUND-OFF BACK HS STEP OUT
FRONT WALKOVER - RO - BHS S

REDBAND

Those who have completed their white and blue band skills are now ready to move up in ability groups and work towards red band skills.

ADVANCED CLASSES

BHS SERIES
HANDSTAND BHS SERIES
BACK SOMERSAULT
SIDE AERIAL
FRONT SOMERSAULT
RO - BHS - BT
FHS

BLACKBAND

Those who have completed their white, blue and red band skills are now ready to move up in ability groups and work towards black band skills.

ADVANCED PLUS CLASSES

(These classes are INVITE ONLY)

BHS SERIES - STRAIGHT BACK
BHS SERIES - STRAIGHT BACK
BHS - BACK SOMERSAULT
RO - BHS - BACK FULL TWIST
FT - SO - RO - BACK STRAIGHT
RO - ARABIAN - SO - BHS S
FHS - FT - SO - RO - BACK FULL TWIST

SKILLS BOOKLETS ARE AVAILABLE FOR PURCHASE FROM OUR RECEPTION TO HELP TRACK YOUR PROGRESSION AND MOVE UP GROUPS